Tag Archives: care

Ulam sa Handaan

13 Aug
Multigenerational family enjoying dinner together at a lit outdoor night market

A multigenerational family shares a joyful meal beneath glowing lights at an outdoor night market.

Nanaginip ule ako ngayong madaling araw. Napanaginipan ko na isang gabi ay may malaking handaan. Mahaba ang isang lamesa na yari sa kahoy na walang sapin at may dalawang mahabang upuan na yari sa kahoy din sa kabilaan ng lamesa. Maraming kumakain at naroon ang kapatid ko na si Ca Let na nakaupo na malapit na sa dulo ng lamesa. Hindi pa raw ako nakaupo dahil pinapauna ko muna ang mga bisita na makaupo at makakain. Maya-maya ay dumating si Ca Lolly, pinsan namin, na umupo halos tapat ni Ca Let. May dala siyang mga ulam na gulay at isang balot na isda na mga maliliit na tinapa na kasinglaki lamang ng mga toyo pero tinapa ito. Nakabalot ito ng malinaw na plastic sa isang itim na styrofoar. Sabi daw ng kapatid ko na si Ca Let kay Ca Lolly ay “Luma na yan.” na ibig sabihin ni Ca Let ay hindi na ito ligtas kainin dahil luma na yung pagkain. Hindi sumagot si Ca Lolly at inilapag na lang sa lamesa yung ulam na gulay at yung nakabalot na tinapa. Pakiwari ko ay ayaw na niyang ibalik sa kusina at nagugutom na rin siya. Nang makita ni Ca Let ang paglapag ng ulam sa lamesa ay nabanggit niya na lamang na “Bahala ka.”

Nung nakaupo na si Ca Lolly ay umupo na rin ako sa tabi ni Ca Lolly para kumain na katapat sa pagitan naming dalawa si Ca Let na nakabistida ng puti na bagay sa kanya, naka shaggy ang buhok na hanggang leeg niya haba sa likod at may hikaw na ginto sa magkabilang tenga niya na may dangling pa na lumalaylay at kumikinang. Medyo malusog pa si Ca Let at mababanaag sa kutis niya ang kaputian niya.

Katabi ni Ca Let ay may mag asawang Pinoy na bata sa kanya na kumakain din. Hindi sila masyadong marunong mag-Tagalog kasi lumaki sila sa ibang bansa. Habang kumakain si Ca Let ay gusto niya ng bagoong na isda na malapit sa mag-asawa yung sawsawan na nasa platito. Gustong ipaabot ni Ca Let pero mahihiya niya itong sabihin at hindi niya maisalin sa salitang English yung “Bagoong”. Sinabi ko daw kay Ca Let na “Salty fish sauce o Bagoong.” Natawa daw si Ca Let sa akin nung nasabi ko ito ay inabot sa kanya yung sawsawan na bagoong para sa inihaw na bangus na nasa plato niya.

Dahil halos maubos na ang pagkain sa lamesa at ayaw kainin ni Ca Let yung nilapag ni Ca Lolly sa lamesa. Nainis siya sa mga katabi niya na kumakain din na sinandok lahat at inubos ang ulam sa gitna ng lamesa na hindi siya tinirhan. Kaya tumayo si Ca Let at nagpasyang kumuha ng ulam sa kusina.

Sa kusina ay may mga pininsan kami nandoon. Nandoon sa kusina si Ca Bing at napansin ni Ca Bing na parang naiinis na nagsasandok ng ulam si Ca Let na mula sa banga mula sa puting plato na babasagin. Yari sa kahoy ang pinapansandok niya sa ulam sa kusina. Nang makabalik na siya sa upuan at kumakain ay konti na lang kami kumakain. Wala na doon si Ca Lolly.

Nang kumakain na muli si Ca Let ay katapat ko na siya at katabi ko naman ay 2 babae na mukhang mag-ina na Pinoy. Yung ina ay bata sa akin na mga nasa 20’s Ang edad niya at batang babae ay mga walong taong gulang seguro ang edad niya. Pareho silang mahaba ang buhok at nakabistida din na dirty white. Habang kumakain kami ni Ca Let ay lumapit daw si Ca Bing na nagmula siya sa kusina kay Ca Let. Nakangiti si Ca Bing habang nakatayo sa tabi ni Ca Let na nakaupo at kumakain pa. Ang sabi daw ni Ca Bing kay Ca Let na “Napansin ko sa kusina na mukhang galit ka habang nagsasandok ka ng pagkain.” Ang sagot sa kanya ni Ca Let ay “Sukat ba naman sinabihan ako ng katabi ko kanina na, “Ang tanda tanda mo na, nakabaston ka pa.” Tapos nakita ko na nagtawanan na lang silang pareho ni Ca Let at Ca Bing.

Habang kumakain ako ay konti na ang ulam pero maraming kainin. Kumakain daw ako na naka-kamay lamang. Bago ko isubo yung puting puting kanin ay hinuhulma ko muna ito sa aking mga daliri. Masarap kainin yung kaning puti kahit na walang ulam kasi parang malagkit ito. Habang kumakain ay gusto ko uminom ng tubig pero walang tubig sa lamesa at walang malinis na baso sa lamesa puro nagamit na. Kumakain daw ako na walang tubig akong iniinom.

Napansin ko lamesa kahit kami na lang kumakain na apat katao ay walang nagliligpit pa kahit nasa gawing dulo kami ng lamesa. Nandun pa ang mga nagamit na mga malalaking plato na babasagin at kulay puti at baso na babasagin din at malinaw na walang kulay.

Nagising ako ng 5:34 ng umaga ng August 13, 2026. Naalala ko na si Ca Let at Ca Lolly pala ay iisang buwan na kamatayan, Agosto din. Bale namatay sa buwan ng Agosto si Ca Let, August 24, Si Indo Simay, August 25, hindi ko tiyak kung anong eksaktong araw si Ca Lolly, kung hindi ako nagkakamali ay parang last week din siya ng August namatay.

Ipagdasal natin ang kanilang mga kaluluwa. Minsan ang panaginip natin ay nagsisilbing paalala sa atin na hindi natin sila nakakalimutan habang buhay.

Top of the Hill

11 Aug
Sunrise over foggy Chocolate Hills with traditional houses and green vegetation

Sunrise illuminates the famous Chocolate Hills landscape with fog and greenery

In the early morning of August 11, 2026, I had a dream. The dream was not so clear every detail of it but I can still recall some of it. I dreamed about my mother and I are walking together on a hill. The hill was located in the rural area wherein I can feel the fresh and cooler air as we move toward a house. When we reached the house, I saw that it has a few rooms painted with bluish white in color wherein everything in place. Nobody inside the house. My mother was amazed with a beautiful house. It showed it on her face. I knew we talked while inside the house but I cannot recall in my dream the exact details of our conversation. When I went outside the house, I saw many hills around that area. In the distance, I saw a single-floor, small house at the top of the hill. The small house is made up of light materials with a rain-proofed roof and dried wood wall. I cannot see anybody or even animals in that area. I could only feel the fresh and cooler air outside.

My dream discontinued when I open my eyes and see in the window blinds slits the morning light.  It was 5:52 in the morning already.

Podcast Episode: Baston, Pamaypay at Punda

8 Aug
Colorful painted wooden cane, floral hand fan, and striped woven pillow on wooden table

Colorful Filipino souvenirs including a painted cane, floral fan, and woven pillow displayed on a wooden table

Pip: Sleep deprivation and a restless Sunday night — masmeron’s account of what happened next is the kind of story that makes you reconsider going to bed at all.

Mara: The episode today is about a dream — vivid, specific, and quietly weighted with grief. Let’s start with the dream itself and what it left behind.

Baston, Pamaypay at Punda

Pip: The post opens with a simple setup: exhausted from schoolwork, unable to sleep, and then — once sleep finally comes — a dream so detailed it reads more like a memory than a vision.

Mara: The context is a family gathering back in the province, and the dream begins with a surprise at the door. The post describes it this way: “Nagulat ako nang buksan ko ang pinto ng bahay namin ay bumungad sa aking harapan si Nanay. Parang pagod siya na dumating galing sa paglalakad sa gitna sikat ng araw.”

Pip: So the mother arrives alone, tired, in a purple duster, white hair cut short — and then quietly steps outside to sit on a concrete roadside ledge, no bench, no companion. That image carries weight before the dream even explains why.

Mara: What follows is a walk home. The mother is thin-armed but quick, and she refuses help. Then she spots a metal cane tangled in a water hose, wet from running water, and insists on retrieving it. The post quotes her: “Kailangan ko ito” — I need this — as she pulls the cane free.

Pip: A stranger then hands them colorful fans — green, yellow, red, still wrapped in plastic — out of what seems like simple kindness toward two people walking in the midday heat. The cane’s owner turns out to be the same neighbor, who waves it off: they already bought a new one.

Mara: And then a third figure appears: Indo Pancing, the mother’s sibling, trailing behind them unnoticed, dragging an armful of pillowcases found near the same spot — thin fabric, light colors, so many they drag along the ground.

Pip: Three objects picked up from the same stretch of road. That detail feels almost too tidy for a dream, which is maybe why it lodges.

Mara: The dreamer wakes just after one in the morning and makes the connection: the mother and Indo Pancing share the same death anniversary — January 28. The mother died at 1:03 in the afternoon. Her birthday falls in December.

Pip: A dream about two people who are gone, carrying things they found on the road home. That’s the whole post, and it doesn’t need to be anything more than that.

Mara: It’s a quiet piece — no interpretation offered, just the sequence of images and the date that surfaces after waking. The grief is in the arithmetic, not the analysis.


Pip: Dreams about the dead tend to arrive with objects — something carried, something retrieved, something that didn’t quite fit but mattered anyway.

Mara: That’s the territory here. We’ll be back when there’s more to sit with.

The Key of Success

28 Jun
A woman holding a key and unlocking a large wooden door with glowing light behind it

A woman unlocking a glowing door labeled ‘The Door of Success’ revealing a bright cityscape

Do you know that we can attain success in many ways? Believe it or not, there is always a key of success. Allow me to spell it out below for you to succeed.

S stands for Set up your goals. At the very start, you must learn how to set up your goals and stay in focus on it regardless of certain challenges and issues that you may encounter along the way. Many celebrities, athletes, businessmen, scholars, politicians and other successful people are setting up their goals at the beginning of their journey.

U stands for Understand your purpose. You need to understand your real purpose in life. Allow yourself to reflect for a moment before you will make your initial step towards your goals.

C stands for Catch up your plans. Not all your plans will turn out positively. You must have various options if initial plan fails. Have Plan A, Plan B, Plan C and so forth.

C stands for Commit yourself. Once, everything is getting well. You should learn on how to commit yourself firmly and seriously with all the things that you have started. Learn how to weigh things before making a wiser decision.

E stands for Energize your strengths. You have strengths and weaknesses personally and professionally. Maximize and optimize your skills and competencies which you think will lead you into success. Your own disposition and strategy will make you smart and unique individual.

S stands for Selfless ambition. Avoid self-centered mentality and aim for the best with the company of others. Build up a strong connection to anyone regardless of their age, sex, ethnicity, and socio-economic status.

S stands for Service-oriented actions. Provide genuine services to the local and international communities wherein you can spell out and measure success beyond its contextual meanings and standard norms of the community where you live in.

Woman holding a golden key in front of an open door labeled 'The Door of Success' with elements clear vision and goals, resilience and persistence, effective teamwork, continuous learning, and leadership and influence.

A professional woman stands before an open door symbolizing success, holding a golden key with six key success elements highlighted around her. 

 

 

Brother

6 Jun

“Life time is a measurable variable but life memories go beyond measurable time.”

Renato Mas Meron
Thank you for loving us.

Brother, when you were a little boy

Your parents were happy to see your face

Because people really admired your cute face

Brother, when you were grown up boy

Your parents were happy to see you working

Because people really admired your humble job

Brother, when you were a teenager

Your parents were happy to see you dancing

Because people really pleased and turned their heads on you

Brother, when your were a family man

Your parents were happy to hear your songs while singing in Karaoke

Brother, since you were born until you grew old

You let your parents, brothers, sisters, wife, children, grandchildren,

relatives, friends and neighbors felt happy anywhere and anytime

Your loving and happy memories remained in their thoughts and hearts.

Thank you for loving us.

Bedridden and Helpless

17 Aug

In the middle of pandemic due to several variants of covid19, people easily get sick tremendously. Many people are still recovering from sickness.  Some of them are still in the worse medical condition due to complications. Most of the time, these people are bedridden and helpless in the hospital, quarantine facility or home quarantine.

Do you know the feelings of the patient being isolated, bedridden and helpless? Do you know also the feelings of the bedside caregiver monitoring the 24-hour medical condition of the patient? It is very tough to become a patient or a caregiver. Patients and caregivers are really experiencing physical, mental, emotional and financial pains.

Physical Pain

Medical patients are experiencing physical pains.  They cannot turn over their bodies by themselves because they are so weak. Their blood cannot circulate well which may turn into bedsores and develop into skin wounds that prone to infection. They cannot open their eyes to see everything around. They cannot open their mouth to say something what they need. They cannot eat well using their mouth. Instead, they eat through nasal tubing that brings out physical discomfort. They can sense the pain while injecting the needles on their bodies. They cannot move their bodies voluntarily.  They stay on their body positions for several hours.

Likewise, caregivers of these patients have physical pains too. They stay with them most of the time and monitor their health condition. They patiently lift up the patient’s body when needed. They patiently feed them and allow them sip some liquids in order to prevent dehydration. They quickly respond to the patient’s needs like changing diaper, cleansing the whole body and changing clothes.

Mental Pain

Medical patients are experiencing mental pain.  They have many thoughts.  They think negatively most of the time.  Thoughts like what if they cannot survive.  What will happen to them? Who will take good care of their families? Where are my children? Do they come?

Similarly, caregivers have mental pains too.  They are worrying about the patient’s severe condition.  They are thinking about what will happen next. Thoughts such as what they will tell to their families and how they will tell it. Do they feel sorry about it or just listen to what the family will say? Most of the time, caregivers are confused mentally. They cannot decide wisely on certain things.

Emotional Pain

Medical patients are experiencing emotional pain.  They can only hear the voices around.  They feel very sad that brings out unstoppable falling tears from their eyes.  Patients know that they will die anytime.  With their conscious mind, they pray silently. It is really difficult for them to leave their families, relatives and friends. It is very tough and heartbreaking process of separation in their entire life. They want to win the fight for life but they are helpless to do it.

Caregivers have emotional pains too. It is hard for them to look at the patients who are suffering from severe illnesses.  They can feel the deep pain internally. They also cry and feel sad.  They try to comfort the patients by all means.

Financial Pain

Medical patients and their families are experiencing financial pain. They spend much money and have developed huge debts from hospitalization costs, medical procedures, professional fees and medicines. They spend from hundreds to millions value amount of any currency. The outpatients incur medical expenses, food supplements and other necessary materials such as diapers, alcohol, bath soap and wipes.

Sometimes, caregivers are experiencing financial pain too.  Most of the time, the caregivers are close relatives of the patients.  If the family has poor economic condition, the caregiver usually provides the needs of the patient unselfishly. Being front liners, caregivers provide their humane services to the patients unconditionally.

https://livegoodtour.com/Masmeron

The Day of Birth

19 Aug

Renato Mas Meron

August 20, 1966

(6 + 6 + 8) = 20

(Birthyear + birth month) = Birthday

My Real Birthday

It was Saturday before the sun sets in August 20, 1966 at around 6 pm when I was born in our ancestral house at Poblacion, Santa Cruz, Zambales, Philippines. This was my real birthday.

My parents were Guillermo Menes Meron (41) and Teofila Montehermoso Mas (41). Both of them were naturally born and residents of Santa Cruz, Zambales.

My Three Pillars

I spent my childhood and teenage years in my home town. I treasured wonderful and beautiful memories there. My supporting father, caring aunt and loving mother served as the three pillars of my life.

Even though, the three pillars of my life were gone one at a time, still, I really missed and loved them so much. I would like to thank, appreciate and recognize them for their unconditional love; for providing me what I need; for allowing me understand what life is and knowing its purpose.

My Journey

I spent most of my adult years in Meycauayan City, Bulacan, Philippines and some few years abroad rendering essential public services. Life experiences built up stability on me; surpassing any challenges along the way to attain my goals.

My family, friends, relatives and colleagues are always there to advise and help me.  Most of all, I would like to thank God for giving me life, blessings and another year; for continuously guiding me on my journey in life.

I wish for a healthy, wealthy and happy life on my birthday.

Remembering Mother on Mother’s Day

19 Apr

A mother who is looking and waiting for her loving mother.

What is a Mother’s Day without your loving and caring mother? Do you know that every part of a single mother worth more than a million? Let me explain its value.

Your Head

As a single mother, you used the top of your head to carry a bundle of newly harvested rice grains for meal; a bundle of firewood for cooking or a basin of Anchovy fish for selling.  You also used your head to think wisely and find right solutions for the daily problems.

Your Eyes

As a single mother, you kept your eyes to your children for their safety. You used your eyes to discipline your children. Eyes that maybe big and wide; on-focus or understanding and kind-looking to your concern. Sleepless nights in times of sickness of your children just to ensure they were safe.

Your Nose

As a single mother, you used your nose if the newly laundry clothes were smelled pleasant and if the children were smelled stinky already and they need to take a bath.

Your Ears

As a single mother, you used your ears to listen to your children and grandchildren’s amazing stories. Through your ears, you heard the sound of the roosters in the early morning wherein you rise from bed instantly to fetch up water for daily consumption.

Your Mouth

As a single mother, you used your mouth to give pieces of advice to your children and grandchildren. You taught them the right things and told them to become nice and hardworking person with brighter dreams in life.

Your Shoulder

As a single mother, you used your shoulder to carry the “Buli” bag or “Pandan” bag with fruits and vegetables inside when going home after the whole-day work in the rice field.

Your Breast

As a single mother, you breastfed your young children regularly so that they will grow healthy someday and free from any kind of illnesses.

Your Heart

As a single mother, you provided unconditional love to your children and grandchildren. You have a big heart too to your parents, brother, sisters, nephews, nieces, husband and in-laws. You knew how to accept and how to forgive persons. You really loved them so much.

Your Arms

As a single mother, you used your arms to strongly uproot the rice seedlings, transplant them on rice fields and harvest the rice grains after a few months.  You used your strong arms to pound and manually mill the greener rice grains up and down then filter them using “Bilao” to make it into whiter rice grains.

Your Hands

As a single mother, you used your hands to prepare “Buli” or “Pandan” fibers, weave and design them properly into a local mat for sale. You used your hands to catch fishes along  the shallow river and pick up shells on the shoreline with your siblings and children. You used your hands to wash the clothes of your children and grandchildren then press these clothes after drying. You used your hand to put the wet face towel on his/her forehead when he/she has fever. You used your hands too in giving foods to the very young children and elderly people around you.

Your Waist

As a single mother, either be sunny day or rainy day, you bent your waist the whole day while planting rice seedlings on the rice fields for a little payment or non-monetized payment of your labor instead, work exchange.

Your Hips

As a single mother, you sit on your hips almost the whole night just to weave and finish intentionally the local mat so that you can sell it then later buy some foods for your children, grandchildren and sister.

Your Legs

As a single mother, you used your legs in walking distantly about two kilometers away from your home to your work place and do the same routine when going home from work place to your home. Your legs consumed all the energy reserved in walking after the whole-day work. You also walked in going to the church to attend Holy Mass with your sisters on Saturday evening regularly. You bent your knees whenever you pray.

Your Feet

As a single mother, you used your feet not only to separate the greener rice grains from its husk but also to clean up the house floor. You used your feet to stand up firmly against all tough moments that trying to bring you down but they fail. You courageously stood still and never give up.

Thus, for this special day wherein everybody celebrates the Mother’s Day  and for this special occasion wherein every member of the family comes together, what is a Mother’s Day without your loving and caring mother? What is a Mother’s Day without her presence?

The Last Few Words and Cries

13 Apr

“I am telling you. Be kind to others. Help others who need your help. God bless you.”

(Teofila Mas Meron)

In times of sorrow, can you still remember the last few words of a dying person that you love most? I would like to share with you the last few words and cries of my loving mother that might break your heart and bring your eyes into tears.

10. While on her bed, my mother said with eyes closed, “Catawan, engangaro wan Mo cami. Pano na cami a pinalsa Mo?” (Zambal)

(Tagalog) “Diyos ko, Kaawaan Mo kami.  Paano na kami na nilalang Mo?”

(English) “God, have mercy on us. How about us of your creation?”

At the age of 94, my mother still remember the Almighty God who created everything. In her entire life, she frequently prayed to God and attended the Holy Mass regularly.

9. On her bed, my mother said with her eyes closed, “Indo, Caca, taganan moyo co. Indo, Caca, taganan moyo co.” “Takpan! Takpan!”(Zambal)

(Tagalog) “Nanay, Ate, hintayin ninyo ako. Nanay, Ate, hintayin ninyo ako.” “Takipan! Takipan!”

(English) “Mother, Sister, wait for me. Mother, Sister, wait for me.” “Cover up!, Cover up!”

My mother was the youngest and favorite child in their family. She loved her mother and sister so much. My mother saw brilliant brightness.

8. My mother said with eyes closed, “Alalayan moyo co.” (Zambal)

(Tagalog) “Tulungan ninyo ako.”

(English) “Help me.”

My mother had ready helping hands to anybody who needs help.

7. Suddenly, my mother was crying loudly while pointing her diaphragm, “Masakit eti! masakit eti!” (Zambal)

(Tagalog)”Masakit dito! masakit dito!”

(English) “Painful here! Painful here!”

My mother never complained even in rough times of her life.

6. My mother requested with eyes closed, “Dasalan moyo co.” (Zambal)

(Tagalog) “Dasalan ninyo ako.”

(English) “Pray for me.”

My mother always pray for everyone’s wellness.

5. While inside the ambulance rushing into the hospital, my mother shouted, “Cacoyna labay! Cacoyna labay! Tama na! Tama na! (Zambal)

(Tagalog) “Ayaw ko na!, Ayaw ko na! Tama na! Tama na!

(English) “I don’t like it! I don’t like it! Stop! Stop!

My mother never stops for being a good mother and grandmother to us.

4. While in the hospital bed, my mother said again with eyes closed, “Catawan, engangaro wan Mo cami.  Pano na cami a pinalsa mo” (Zambal)

(Tagalog) “Diyos ko, Kaawaan Mo kami.  Paano na kami na nilalang Mo?”

(English) “God, have mercy on us. How about us of your creation?”

My mother was a strong believer of God. She had strong faith at all times.

3. Still on her bed, my mother said with eyes closed, “Tambayan moyo co. Tambalan moyo co.” (Zambal)

(Tagalog) “Tulungan ninyo ako. Gamutin ninyo ako.”

(English) “Help me. Heal me.”

My mother was a good helper. She was very kind to children and elders.

2. Still on her bed, my mother said softly with eyes closed, “Abuloyon moyo co.” (Zambal)

(Tagalog) “Tulungan ninyo ako.”

(English) “Help me.”

My mother helped her family. She really loved them so much.

1. Still on her severe body condition, my mother uttered softly, “Ya.” (Zambal)

(Tagalog) “Oo.”

(English) “Yes.”

My mother had strong influential words that anybody should decide and follow.  She disciplined, guided and mentored us appropriately.

My mother just nodded her head when I talked and asked her until her complete consciousness had gone.

Yes, my mother was gone but her legacy, advises, courage, greatness, kindness, faith, laughter, memories, dreams and so forth remain in our hearts as we live.

What is life to you?

24 Apr

Infographic showing six key facets of human life: Physical Well-Being, Mental & Emotional Depth, Relationships & Community, Purpose & Aspiration, Continuous Learning & Growth, Creativity & Expression.

An infographic illustrating six essential aspects of human life and well-being.

 

Life has several meanings to everyone.  Its meanings vary from one person to another. The lives of the newly born baby and the old-age grandmother are quite different from the lives of active and functional people.  Life is too short for persons who loved by their fellowmen. Life is too long for persons who were hated by their countrymen.  Life is beautiful for people who are experiencing prosperity, good health, massive wealth, unlimited power and influence. But to people with sickness and who are experiencing poverty, discrimination, inequality and unfair practices, life is miserable.

Life does not exist without the essentials elements that can sustain it.  The existence of life is the primary subject of human study of all time. Life creates a purpose.  This purpose serves as the framework of any living organism. Life has a beginning and an end.  The quality of life depends on its purpose.  Success in life does not rely on its length but rather on the quality of time and means on how they spend it.

Life is significantly meaningful if the person knows how to value it. People should know how to understand what life is. They should also know its origin and whom they owe it. They can reflect its possible positive or negative consequences in the near future.  Thus, whatever it is, what is really life to you?

https://livegoodtour.com/Masmeron